Support

Newborn Nurture Package

Suitable for babies 6 weeks - 4 months

A 20 minute call to get to know each other and better understand your family and its new little addition and whether we are a good fit to work together.
I will provide you with tips and advice on how best to support your newborn’s sleep and provide you with guidance and resources on how to instill good sleep habits.
A 30 min call to discuss the newborn sleep plan and provide any explanation on the outlined advice. (optional)

Suitable for babies 4 months - 18 months

A 20 minute call to get to know each other and understand your family’s sleep struggles and sleep goals. To asses whether I am able to support you and whether we are aligned in our approach.
You will be asked to fill out a basic Questionnaire before this call to help give me some insight into your current sleep situation.
You will be required to complete 3-5 days of sleep logs . This will give me insight into your baby’s sleep patterns and habits over a 24 hour cycle.
Once your consultation is confirmed you will be sent the sleep logs spreadsheet to complete as well as a zoom link.
A 1 hour call to review your sleep logs and questionnaire and discuss the personalised sleep plan for your baby.
Please note that for this consultation to take place proof of payment needs to be sent as well as the completed sleep logs and questionnaire.
You will be given a personalised sleep plan that is tailored to your baby’s individual sleep needs, developmental phase and family’s sleep goals.
I will support you for a period of 2 weeks after the time of the consultation. I will be available via message (whatsapp) from 8am - 5pm daily for the duration of the support period outlined above. Phone or Video calls can be arranged on request.
After the duration of the support period (2 weeks), I will provide you with tips and advice on how to navigate the next few months as well as provide suggested routines to assist with further nap transitions. (call optional)