I’ve been there, I’m in it, I get it!
I'm Cally, a certified sleep consultant. I am a South African living in London. As a former remedial education teacher my job entailed identifying barriers to learning and providing support to help children thrive to their optimal potential.
When I became a mother, the understanding of wanting to do what’s best for your child really struck me. I wanted to get things right for my baby and my family, yet I found myself drowning in conflicting advice, unsure what was normal and what actually worked. Then sleep clicked into place—and everything changed. I felt like myself again. I could show up fully as a mom, a partner, and a professional.
That transformation is exactly why I do this work. Sleep affects everything and knowing you and your little one are meeting your sleep needs allows everyone to feel happier and more at ease. The reason I am so passionate about being a sleep consultant is because I wish more people knew that there is a way that doesn't involve the hard core sleep training and leaving your baby to 'cry it out'!
My methods are based on your child's individual sleep needs and developmental age, and work on structuring sleep according to your child's natural sleep patterns, and in doing so nurturing their sleep independence. I can help you understand your child, the science behind their sleep and how to adapt a routine to fit into your lifestyle in a way that creates consistency and flexibility.